31 January 2006

Tides Be Damned!

Oh, I was ready to surf all right! I was scheduled to start work at 11:30. That meant a surf session could be squeezed in between the time I dropped off my little man and the time I started work. All I found when I arrived at the home break was a whole bunch of water breaking on the shore. There was nothing for me to surf!!! I ended up taking a good walk in the soft sand for 45 minutes. Up until two years ago, I ran in the soft sand several times a week. But after my orthopedist gave me an ultimatum ("You can stop running now or you can just keep running and we'll replace your knee"), I stopped running altogether. I thought walking in the sand wouldn't be as good a workout as a run in the sand. I think I was wrong. My legs are fried. It was certainly a good workout. I'll start doing those walks more often.

Here's an article that I just found:

Stay out of the water? No way
Some surfers are so devoted to their sport that they ignore sewage-related beach closures, but the risks of infection are real.

By Hugo Martín
L.A. Times Staff Writer

January 30, 2006

In Southern California, surfing can be a contact sport.

Paddle out of almost any beach and there's a chance you'll come in contact with a sewage spill, big-city runoff, a red tide or, sometimes, floating cattle.

The 2-million-gallon sewage spill that closed an 11-mile stretch of South Bay beaches earlier this month was the latest blow to the local surfing scene. The seepage came a few months after the environmental group Heal the Bay reported that L.A. County beaches last summer had the worst water quality in five years. The main ingredient of the pollution: fecal bacteria.

But some surfers can't keep their feet on dry land when great waves kick up. To the more common surfing perils of wipeouts and face plants, they add the risk of liver damage, diarrhea and eye infections.

This roll-the-dice attitude was evident on a recent Friday at Manhattan Beach before lifeguards reopened the shores. Half a dozen surfers had ignored closure signs and jumped into the surf not far from several bulldozers that were burying tons of contaminated sand.

"I think I'll live," Don Benson, a 56-year-old fitness trainer, said after climbing out of the surf, his wet suit glistening with salt water. He had been surfing just outside the spill zone for three days and had felt no ill effects. So on that day, he decided to chance it. After all, the water was a tempting 54 degrees, the waves crested at about five feet and the sky was a flawless blue. "We'll see what happens tomorrow. But I think I'll be OK," he said.

Besides, he pointed out, although he has surfed nearly his entire life, his only affliction came when he got a staph infection after surfing with an open cut — in Hawaii.

Even those surfers who monitor water test results conducted by public health officials and avoid closed beaches can be caught off guard by a spill, surfer Balin Hewitt pointed out while changing out of his wet suit recently at Will Rogers State Beach, about 10 miles north of the Manhattan Beach spill site.

"Your eyes will burn, and the water smells like diesel fuel," the Santa Monica film production supervisor said of his past run-ins with polluted surf. The result, he said, feels like 24-hour flu, including nausea and diarrhea.

Contact with contaminated water can lead to a variety of nasty waterborne ailments. Ear, nose and eye infections are the most common illnesses, health officials say, as are skin rashes. Gastroenteritis (which can cause several days of vomiting and diarrhea) and staph infections that only antibiotics can clear up are also possible.

Huntington Beach surfing legend Timmy Turner recently survived two brain surgeries to treat complications from a severe staph infection caused by an infected surfing wound.

A less frequent but also potentially serious illness caused by exposure to contaminated ocean water is hepatitis A, an inflammation of the liver. The condition, which requires rest and hydration, has no quick drug treatment.

Public health officials don't keep track of the number of Southern Californians who become ill from swimming or surfing in the ocean. But lifeguards suspect that number is on the rise based on the legions of surfers they see ignoring beach closure signs and venturing into the waves shortly after a rainstorm. Health experts suggest surfers stay out of the water for 72 hours after a rain to avoid the trash, oil and other muck that rainwater carries into the sea.

Viruses and bacteria in the water attack surfers and other beachgoers by entering through the mouth, ears, eyes and open wounds, said Dr. Eric Savitsky, a longtime surfer and a UCLA associate professor of emergency medicine. Wet suits don't protect against skin rashes because the suits are designed to keep a warm layer of water between the skin and the suit. Some surfers try to cut their risks by wearing earplugs or shutting their eyes and mouths while ducking under waves, but Savitsky says such precautions are virtually useless.

The best way to avoid waterborne illnesses is to stay out of the surf after a sewage spill or a downpour and rinse off with fresh water after each venture into the ocean, he said.

"I think the lure of good surf weighs heavily on the minds of the surfers," said Mike Silvestri, a lifeguard supervisor at San Diego's Carlsbad beach who is well accustomed to surfers' indifference toward health warnings.

"We try to do the best we can to explain that we've had lifeguards get sick from going out on rescues," he said.

At Manhattan Beach, a thirtysomething surfer in a full-length wet suit pulled his board from the water and sauntered past a bright yellow sign in the sand warning "Keep Out. Sewage contaminated water." Although the conditions were great for surfing, a whiff of sewage drifted through the air.

The die-hard surfer, who identified himself only as Blake, said he has been surfing South Bay beaches for 15 years and has never been ill from water contamination. Maybe he's built up an immunity to it, he said. "I figure I'm in it every day, so it's all good," he said before rinsing off at a nearby public bathroom.

Up the coast about 10 miles away, Michael Sweeney, an electrician from Carpinteria, was squeezing out of his wet suit after surfing at Will Rogers State Beach. He says he looks for beach closure signs but usually lets his nose be his guide on hazardous surf conditions.

"If it totally doesn't pass the smell test, no matter what, you just don't go out," he said.

But Sweeney's technique has not always served him well. He recalled surfing several years ago off San Diego County's Imperial Beach, after a sewage spill in Tijuana, when a dead cow floated by his surfboard.

"That is when I said, 'I'm outta here!' " Sweeney said.

2 Comments:

At 2/1/06, 10:30 AM, Blogger gracefullee said...

I did a little half-jog/walk on the soft sand Tuesday, too! And MAN was I exhausted and breathing heavy afterward... but that could be because I'm so out of shape.

 
At 2/1/06, 3:07 PM, Blogger TedZSurfer said...

walking in the soft sand is supposed to be really good for you. Maybe I'll try it next time I don't feel like running, which is often enough.

 

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